Diet & Fitness

Don't let the inner Bridezilla get to you.

It’ll be alright on the night

Most women have dreamed about their big day since they pronounced Ken and Barbie husband and wife in their bedroom. As the years pass, the vision of the perfect wedding leaves the dominion of play, and the reality can be very stressful. But don’t panic, we’ve got some top tips.

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Start early and you can work out a realistic programme of exercise and healthy living to prevent you falling at the first hurdle.

Fit and fabulous

There is a reason why bridal shops don’t book brides in for their first dress fitting until six to eight weeks before the wedding, as loosing weight and toning up those wobbly bits will be a high priority for most brides before the big day.

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Join the Zumba fitness party.

Dance yourself fit

Want to be in shape for the big day, but don’t want to hit the treadmill? Get in the party mood and dance your way right up to the aisle with two new, fun and exciting fitness routines.

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